Sprouts Builds Community In Communities
Feb17

Sprouts Builds Community In Communities

 Sprouts builds community at the local level.  In metro Atlanta, where I call home, a relatively new player to area’s grocery store world, is doing things a differently to gain community awareness and acceptance. Sprouts is positioned as “… a healthy grocery store offering fresh, natural and organic foods at great prices…”  It’s management seems to understand, along with healthy food that supports...

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5 Cookie Recipes For A Paleo Christmas
Dec22

5 Cookie Recipes For A Paleo Christmas

Many of us grew up believing in a jolly, fat Santa Claus who expected a plate of homemade cookies and a glass of milk at every stop. I learned in time that there wasn’t really a Santa Claus and that my parents bought the presents and ate the cookies. One of the first of life’s hard lessons. Having children made it possible to recapture a bit of that ol’ Christmas magic. As long as they believed in the jolly,...

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No More Excuses Paleo Bread Recipe
Sep24

No More Excuses Paleo Bread Recipe

I understand about the bread thing. When I talk to people about going Paleo the number 1 thing I hear is the bread excuse. Yes, there are many excuses involving many well accepted dietary beliefs, e.g. a low fat  and high carbohydrates diet increases energy that have enabled our love affair with mouthwatering baguettes and buttery croissants. I wondered, was there such a thing as a no excuses paleo bread recipe? I couldn’t...

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